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Lauran
Lauran founded Love Yoga Co-Operative with the help of several friends and mentors. She has been teaching and practicing yoga for nearly a decade with the intention of healing the mind/body and inspiring a deep commitment to Self-awareness. In her experience the practice of yoga strengthens the extension cord connecting our mind/body to the Love in our hearts and in every living vibration on the planet. Using humor and story-telling she encourages the community to journey inwards and to take responsibility for the gift of this Life. Lauran received a 200 hr certification from Baba Hari Dass and is several hundred hours into an Anusara Inspired (TM) yoga certification.
CLASS: Big Heart Hatha is a journey inwards, a jump down the rabbit hole to our inner Wonderlands. Through stories, physical alignment, community support and ‘spacious quiet’ take a trip through the inner channels of your body on the guidance of your breath. Learn to stand on your hands, open your heart, awaken your spine, and unlock your hips. Come practice being Love.
For more on Lauran visit: http://lauranjanes.blogspot.com/
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