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 friday, july 30, 2010
saturday, july 31, 2010
| begins | ends | class | instructor |
| 10:00 AM | 11:15 AM |
big heart hatha
Big Heart Hatha is a journey inwards, a jump down the rabbit hole to our inner Wonderlands. Through stories, physical alignment, community support and ‘spacious quiet’ take a trip through the inner channels of your body on the guidance of your breath. Learn to stand on your hands, open your heart, awaken your spine, and unlock your hips. Come practice being Love.
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lauran
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sunday, august 01, 2010
| begins | ends | class | instructor |
| 12:30 PM | 1:45 PM |
zoe's prana flow
Prana Power offers unique and challenging sequencing along with attention to alignment. Focus is placed on the subtleties of the body; refining one's skill and perception in each pose. Classes are infused with yoga philosophy including tantra and sufism. Simple modifications and challenging variations offered to suit both int/adv practitioners as well as adventurous beginners.
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zoe
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monday, august 02, 2010
tuesday, august 03, 2010
wednesday, august 04, 2010
| begins | ends | class | instructor |
| 10:00 AM | 11:15 AM |
big heart hatha
Big Heart Hatha is a journey inwards, a jump down the rabbit hole to our inner Wonderlands. Through stories, physical alignment, community support and ‘spacious quiet’ take a trip through the inner channels of your body on the guidance of your breath. Learn to stand on your hands, open your heart, awaken your spine, and unlock your hips. Come practice being Love.
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lauran
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| 6:15 PM | 7:30 PM |
big heart hatha
Big Heart Hatha is a journey inwards, a jump down the rabbit hole to our inner Wonderlands. Through stories, physical alignment, community support and ‘spacious quiet’ take a trip through the inner channels of your body on the guidance of your breath. Learn to stand on your hands, open your heart, awaken your spine, and unlock your hips. Come practice being Love.
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lauran
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thursday, august 05, 2010
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